Why Your Gut Should Worry You
You are at a time in history where the Environment is the center of discussions everywhere you see.
Starting from our concern around plastics, to a 160-nation agreement on climate change, the Environment occupies center-stage in our collective awareness and conscience.
The bedrock of your Living Planet are microbes, the original life forms found everywhere from deep-sea vents to mountain peaks. These organisms form an interconnected layer of life on every surface of your planet. Many of these microorganisms are present in your gut.
Indeed, your body is also an ecological system and is very much a part of the Environment you live in. And your gut is your connecting point to the Earth.
In addition to housing the good and the bad bacteria that are the key to your health, your gut is also the place in your body where enzymes are created. These enzymes are the driving force behind every action inside of your cells. To be “full of life” signifies that the cells of your entire body are active and providing energy.
You’ve probably heard this many times before – “You are What You Eat”.
I want to take this a step further and say that “What (and How) you eat OR Drink, impacts both your body and your mind”.
Whether your gut is healthy or unhealthy will depend on what you habitually eat or drink. The condition of your gut, in turn, will determine the condition of the blood that carries vital nutrients to the every cell of your body.
It emerges, then, that you can live a Long and Healthy Life with no serious ailments…but only if you have a healthy gut.
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If you examine your life and health, from this new standpoint of gut health, closely related to your diet and water, you will start getting a fair idea of why our generation has lost energy, motivation and creative vitality.
You will understand the problems caused by trying to replace this natural life force with stimulants like caffeine, sugar other unhealthy substances.
The reason that most “diets” work only temporarily is because they fail to improve the condition of your gut, which is the foundation for your mental and physical health.
If you want to be a really beautiful woman or attractive man, you must pay attention to your intestines before anything else.